This morning I had re-heated potato wedges I had made earlier in the week with a bit of soy sauce.
A little later I had a Kale drink (1 Tbs Kale powder + water, mixed), then a Tomato drink consisting of 2 Tbs tomato powder, 1/4 Tbs sprouted mung bean powder, 2 pinches of salt, 1 pinch of coconut blossom sugar, a dash of pepper and water to mix. Tasted better than the store bought tomato juice which contains added refined sugar. I think I've probably hit or come close to the RDI for vitamin C just with these two concoctions as well.