What are you eating? - Part 2

[psalms 91]

hamburger, macaroni, and tomato

 

[Stravinsk]

Sprouted Wheat Gruel.

Basically - wheat that has been sprouted, crushed and very lightly simmered in water. I put a few spices in there but really I was aiming for something super simple that the poor would eat, or ancient peoples.

 

[MoreCoffee]

I had some breakfast cereal and milk this morning. It was nice, but it is more fun to cook things.

 

[MoreCoffee]

I had chicken, vegetable, and noodle soup (A Campbell's soup) for lunch today. I added some chilli sauce to give it a little "zing". It was nice.

 

[Stravinsk]

I'm having tea.

Cinnamon, Cardamom, Ginger - sweetened with medjool date sugar.

Recipe for date sugar that is supposed to last a few weeks when refrigerated (I don't know as it's the first time I've made it) : https://www.wikihow.com/Make-Date-Sweetener

 

[NewCreation435]

I had the Mongolia Beef last night at P.F. Chang's resturant and it was really good.

 

[Stravinsk]

Hash browns, fairly large serving, prepared with a little oil, paprika, cayenne pepper, black pepper and salt. I added a little bit of ketchup.

Starting to phase out all the prepared grain products in my diet in favor of true whole grains that will sprout (or sprouted products). Potato isn't a grain - but it is a seed of sorts - as you can just cut it up into pieces and plant them individually for more potatoes. Anyway - I have prepared bread and pasta still...haven't decided yet but thinking I may toss them or give them to a neighbor or something.

 

[Lamb]

An egg and a slice of white bread.

 

[Stravinsk]

Sprouted brown rice and soaked lentil (cooked) with lettuce and sauce. I didn't make quite enough so afterward I had chickpea scramble. Now I am stuffed.

 

[Stravinsk]

Sprouted brown rice flat bread filled with tomato, lettuce, onion and cooked potato

 

[psalms 91]

chili and cornbread

 

[Stravinsk]

Finished off about half a veggie pizza made with sprouted wheat.

That, some potato and a few nibbles of flat bread I made from sprouted brown rice, sprouted chickpeas, arrowroot, potato starch and oil.

Now, I'm drinking beer - which is the one thing my friends seem to think cancels everything out. They're wrong! LOL.

 

[Stravinsk]

The sprouted flatbread mentioned in the last post topped with lettuce, cooked potato, onion, salt and a dab of sesame seed oil. I made the flatbread rather thick compared to normal tortillas so in addition to being sprouted it is denser as well and very filling.

 

[Stravinsk]

Coffee, freshly ground, with dark muscovado sugar and almond milk.

I didn't feel I needed it, and probably a mistake this late in the day - just wanted it. Coffee is not needed as a "pick me up" anymore as it was after meat meals. And I got fresh beans, as opposed to already ground - so that was my excuse.

 

[MoreCoffee]

Porridge seems like an attractive meal right now.

 

[Stravinsk]

I just finished a large plate of homemade chips (potatoes cut into strips and gently cooked (not fried) in a little oil with seasonings), some lettuce, half an avocado and a little tomato sauce.

 

[Stravinsk]

Sprouted and cooked Basmati Brown Rice and Lentils - added to a bed of caramelized onion, garlic with added honey and soy sauce - then mixed with a little sesame seed oil, paprika, cayenne pepper, turmeric. Lettuce.

 

[Stravinsk]

Tonight's dinner was simple and raw, except for the seasoning - sprouted lentils and sprouted black beans, with a mustard seasoning I made with oil and various spices. I read a few warnings online by people who apparently got violently sick from eating (sprouted black beans that haven't been cooked) - but so far it's been several hours and I'm ok. Just ok - because I did experience a little bloating - that might have to do with that not all the beans were fully sprouted and I did not rinse prior to eating.

I've been waiting to eat these black beans - after soaking it has been several days of waiting while I rinse them twice a day and finally seeing them sprout. They have a delectable flavor.

 

[ImaginaryDay2]

Tried Sushi from a place by me. Won't be going back. Hate it when that happens because I really wanted Sushi tonight

 

[MoreCoffee]

I am thinking that some sweet potato and potato mash with some onion and carrot and maybe peas and corn will make a nice lunch. I might cook some chicken for dinner. Oh ... I could make some gravy too