- Joined
- Jul 13, 2015
- Messages
- 14,695
- Location
- Realms of chaos
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- Male
- Religious Affiliation
- Christian
- Marital Status
- Married
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- Yes
If your body is saying sleep you should totally do that!
Had a doze this morning and another one this evening. In between times I went for a fast walk around town. The weather wasn't great but the rain held off long enough for me to zip round.
My new fitness tracker measures active minutes based on pulse rather than simply moving, and awards double minutes for vigorous activity. So my 65 minute walk chalked up 90 "activity minutes". Not a bad start to the week.
For good measure I also got some more paperwork done, although have yet to get started on some electrical work I need to address.