Natural yoghurt

[MoreCoffee]

Is natural yoghurt healthy for you to eat?

 

[Lamb]

Is natural yoghurt healthy for you to eat?

It depends on how much sugar is put in? Isn't yogurt good for cultures in the gut?

 

[Cassia]

Kefir culture is cool for maximin probiotics.

 

[Rens]

Yes but it's sour. Almost never eat it anymore. The way I ate it wasn't healthy anyway, more sugar than yoghurt.

 

[MoreCoffee]

It depends on how much sugar is put in? Isn't yogurt good for cultures in the gut?

It would not be "natural yogurt" if it had any sugar added.

 

[MoreCoffee]

Yes but it's sour. Almost never eat it anymore. The way I ate it wasn't healthy anyway, more sugar than yoghurt.

I added only fruit for breakfast (the fruit was peaches). For lunch I added some seasoning some diced cucumber and some chopped tomato. It was tasty and I had some on toast. Good lunch. The salt in the seasoning makes it taste savoury rather than sour. You only need a little salt and pepper. You can use a little stock powder as an alternative to the salt and pepper. Seasoned natural yoghurt makes a good dip for use with crackers, corn chips, and potato crisps.

 

[Lamb]

It would not be "natural yogurt" is it had any sugar added.

Sugar is a natural product

 

[MoreCoffee]

Sugar is a natural product

That is true but sugar is not a natural part of yoghurt, it is an additive.

 

[hotrhymez]

Ye dude..yogurt is ballin..

 

[Lamb]

That is true but sugar is not a natural part of yoghurt, it is an additive.

Then yogurt without sugar is awful

 

[MoreCoffee]

Then yogurt without sugar is awful

I like it with vegeta added (vegeta is a stock powder). And vegetables like cucumber and tomato.