There's nothing guaranteed to be in my fridge, but my freezer is almost guaranteed to have one of these items:
- Frozen, prepared potatoes of some description, either store bought or self made
- Frozen beans that I sprouted then cooked and are waiting to be added to meals
- Frozen grains that I sprouted and are waiting to be used
My fridge is likely to contain sauces such as mustard, garlic etc. Unused yeast packets that came from beer kits where I substituted another yeast. Wholegrain bread. Pickles. The odd vegetable that was wrapped and forgotten about and I will discover later has totally broken down. A homemade sauce hiding in the corner that I need to throw away.