- May 25, 2019
- Religious Affiliation
- Political Affiliation
- Marital Status
- Acceptance of the Trinity & Nicene Creed
Due to my carelessness my body has accumulated unnecessary fats. Flabby arms, tube like stomach and chest fat. I am doing workout for 1 hour with varies workout involved. Should my workout be different everyday or should it be the same for months to reduce fat?