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I wouldn't recommend anyone read Bob Jones or John Paul Jackson.

I've got one of those too. Without going into inappropriate detail on a public board a situation is developing that could turn into something very good, but also has the potential to go sideways in a big way. Wisdom, guidance etc would be really useful things to have about now.

Two walks yesterday, one cut short by rain. So for the second one I took a shorter route to pick up where I left off and did the rest of my regular loop. The end result was more like 7 miles of walking all in, some of it in the rain and much of it in the twilight. Today's suggested workout is a...

When you say you can't find something over the internet are you saying you can't find a church that live streams, or you can't find a church near you that has an internet presence? Unless it's the only workable option I really don't like the idea of live streaming church services. If you...

No idea, I just sweat easily when I'm exercising. I suspect it's down to being reluctant to buy technical clothing because it's expensive and I don't want to spend that kind of money until my body shape is more stable - the combination of tummy getting smaller and muscles getting bigger...

I struggle with overheating, although one advantage of running is that people expect sweat. It's a bit odd when I'm walking in the winter and still sweating.

Day out with a friend today so my walk had to wait until this evening. It's fun walking in the dark. I carry a light with me so I can be seen if a car approaches but there's very little traffic on the back roads so for the most part I can walk without it. There's enough light from the moon to...

It's been far too long since I went for a hike in the woods, so today was the day I reset the counter back to zero. It was a bit breezy but otherwise conditions were good, sunny and warm enough without being too warm. My fitness has obviously improved since my last hike because I was clocking...

Friday I did 4 miles of speed repeats. The plan was to do six miles but it was too soon after lunch so I bailed at 4 and walked the last part. Today I did 5 miles of sprint repeats. Again I wanted to do six miles but my legs hit the point they had nothing left to give so I walked the last part...

"A spiritual file" doesn't really say anything useful. The chances of being able to compress a 5GB file to fit on a CD are pretty slim. Chances are you'll need to either use multiple CDs or some other media. If it's an audio file you might be able to resample it to make it smaller. You'll lose...

From the file sizes my guess would be some variation of trying to fit a DVD onto a CD. If the file is such that it can't be compressed that far the options are to either use a DVD or a USB stick (8GB USB sticks are practically given away in cereal boxes these days) or see if the ancient option...

It's not necessarily possible to compress a file that far.

I suppose if you're trying to avoid someone who is genuinely toxic it's a way to make sure they can't contact you. A lot of the time it seems like little more than kindergarten tactics used by supposedly responsible adults. I'd offer a couple of examples to show some contrast: 1. A guy I...

Should I avoid dancing with my wife?

Dancing today can be a sexually oriented activity. It's perfectly possible to dance without flaunting yourself inappropriately, or indeed hoping for inappropriate attention from others.

What has Jezebel got to do with dancing?

Projecting much? Can't someone support self-determination for Texas while also supporting Canadian independence? Or are you assuming that any one person who supports a platform must support every single thing even loosely associated with that platform?

Part of the issue is in educating consumers about the dye and that removing it makes no difference to the food. As a child I remember a brand of processed peas I enjoyed. As you'd expect from peas they were green. Not the kind of green you'd expect from peas, a much bolder green. Then they took...

That doesn't sound fun. I had a challenge to run a 10k this weekend and the forecast wasn't great for today or tomorrow so I did it yesterday. I started out at a moderate pace but then decided to do speed repeats instead. At about 3.9 miles I noticed my average pace was a little higher than a...

With respect I'm not sure how novel your "novel arguments" are. Some argue that morality is objective while others argue it is subjective. The trouble with subjective morality is that under such a regime we don't get to say that people like Hitler were bad because there's no objective yardstick...