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Your favourite Scents for Aroma Therapy?

Naiwen

Naiwen

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Well, I'd like to ask advice from my online friends, when I have stress or depression relapses, I use aroma therapy to handle it effectively. I use " Blue Lavende's" camomile and lavender fragrances because I can remind myself that life is good and life is enjoyable. Have you used aroma therapy personally, and what scents do you enjoy?
 
Sharon

Sharon

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I haven't personally looked into aroma therapy for self care but have heard great things about it and their effectiveness. Aromas in general that I enjoy for they trigger comforting and nostalgic feelings are coffee and apple scents (not together though! haha).
 
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