What lifts you up when you are down?

[Romanos]

If I ever feel like I am in a rut, I like to listen to music.

 

[George]

I enjoy singing and reading sometimes.

 

[psalms 91]

Yes music for sure

 

[Lamb]

Music and having pets around.

 

[NewCreation435]

Nature, prayer, my cats, spending time with my wife

 

[Krissy Cakes]

Listening to music, spending time with Jordan and Peanut. Also spending time with my "mom".

 

[ImaginaryDay2]

Music for sure. If I'm 'down' it's typically a sign that I'm in need of sunlight or fresh air. Typically it helps bring me around for the moment. There are some things I'll be doing soon for deeper self care that should help as well. I enjoy the challenge of computer solitaire games, too

 

[Ruth]

Everyone has said what I was thinking; my music and my pets keep me sane as well as my cirrhosis support group online.

 

[Tigger]

My wife doesn’t play fair because I didn’t figure it out at first. But if we have a tiff :argue: she plays my favorite songs and before I know it I’m jamming along and forget that we were having a disagreement :friends:

 

[MoreCoffee]

My wife doesn’t play fair because I didn’t figure it out at first. But if we have a tiff :argue: she plays my favorite songs and before I know it I’m jamming along and forget that we were having a disagreement :friends:

A gift of wisdom

 

[MoreCoffee]

I am only rarely miserable but whenever I am then it is prayer that helps most.

 

[Krissy Cakes]

My wife doesn’t play fair because I didn’t figure it out at first. But if we have a tiff :argue: she plays my favorite songs and before I know it I’m jamming along and forget that we were having a disagreement :friends:

Shes a very smart lady!

 

[Tigger]

Reading/declaring the Psalms out loud has helped me through some tough times.

 

[MennoSota]

A fork lift.

 

[Krissy Cakes]

A fork lift.

 

[NewCreation435]

I would add that exercise often helps me to feel better