Lämmchen's Workout Thread

[Lamb]

Last workout today (no weights):

 

[Lamb]

5 pound weights...might have to move to a heavier weight next time:

 

[Lamb]

 

[Lamb]

We had 2 inches of slushy snow that I shoveled (probably didn't have to since all the other driveways are melting!) and I'm tired but I did this quick workout:

 

[Lamb]

Feeling sluggish but did this workout with 5 pounds weights:

 

[Lamb]

 

[Lamb]

It's supposed to snow later so this will be my only workout and I'll save my strength for shoveling:

 

[Lamb]

 

[Lamb]

Most of these workouts I post (except using the 5 pound weights) do not make me sweat. This 15 minute one did (without weights even!)

 

[Lamb]

 

[Lamb]

I haven't done this one in a while:

 

[Lamb]

My workout before eating pizza!

 

[Lamb]

 

[Lamb]

I only did the first 20 minutes of this. I don't like doing the floor exercises. (the video won't show so I'm just giving the link)

https://vimeo.com/91836302

Then I did this one really fast.

 

[Lamb]

I had my doctor's appointment today with the routine scope and all went well. My weight is the same and my blood pressure is 110/59. Heartbeat is real strong the nurse and resident said!

I'll wait a while to do a workout. The long drive into the city and back wears me out.

 

[Lamb]

It's supposed to be warmer so I might walk outside later but for now I did this workout:

 

[Lamb]

I did some walking outside (probably a mile) and then did this while waiting for dinner to cook:

 

[Lamb]

 

[Lamb]

I was tired after grocery shopping so just did this quick one before lunch (Thai food!).

 

[Lamb]

I had a hard time around the 30 minute mark but then it got easier after that. I think I didn't get enough sleep last night: