Only if you count the steps in groups of 10.I have to walk by a gym at work to get my morning donut and coffee. Does that count as burning twice the calories?
I've never been on a cruise but always wanted to. Everyone I talk to who has been on one talked about how they feed you all the time
I have to walk by a gym at work to get my morning donut and coffee. Does that count as burning twice the calories?
It could but you have to walk by it on your hands.
I always wondered about people who go to the gym to do cardio and they try to park as close to the door as they can. what is that about?
1. Well unless they serve coffee and donuts in the emergency room after I come crashing down on my head for foolishly attempting hand stands I'm not likely to be enjoying any coffee or donuts pulling that stunt uch:
2. Preach it brother!!! I do building maintenance and directly across the street is a gym and people try to save themselves steps by parking in front of our dumpsters causing trash pick up problems :angry:
up until recently there was a lady at our gym who was using the stairmaster machine for 12 straight hours at a time. She was as thin as a toothpick. She hasn't been in in about two weeks so I am kinda wondering what happened to her. Obviously, she has some body image issues working out that long
I usually take the stairs and not the elevator.It could but you have to walk by it on your hands.
I always wondered about people who go to the gym to do cardio and they try to park as close to the door as they can. what is that about?
I usually take the stairs and not the elevator.
Unless there's an elevator.
I'm thinking about running in a 10k next year, but the rate I am going I won't be ready next year or maybe the year after that.
Have you ran a 5k?
A friend of mine wrote an excuse on Facebook to not run...Proverbs 28:1 ..."the wicked run when no one is chasing them..." LOL
I really wish I hadn't stopped exercising. I got really lazy for a few years. It is really a lot harder at 50 years old to get in shape than it was in my 30's. I am improving, but it is slow going.
A friend of mine wrote an excuse on Facebook to not run...Proverbs 28:1 ..."the wicked run when no one is chasing them..." LOL
Hey there. Just sitting at the desk watching the news. Going to start dinner soon. I hope everyone has a good night tonight!
Very interesting! I'll write that down to read. Thanks!I'm finishing a book soon called "Thinking in PIctures" by Temple Grandin. She's autistic and writes quite well