Do you take naps?

Lämmchen

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Taking naps during the day can benefit you if you aren't getting enough sleep at night. Do you take naps?
 

tango

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It's not unheard of for me to doze off in my recliner :)
 

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Sadly, no. Not unless I'm sick or so terribly tired that I cannot function. Naps make me feel drugged, foggy-headed, and sick. I envy people who can just nod off for a few minutes and feel refreshed.
 

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Lämmchen

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Sadly, no. Not unless I'm sick or so terribly tired that I cannot function. Naps make me feel drugged, foggy-headed, and sick. I envy people who can just nod off for a few minutes and feel refreshed.
That's like me! Everyone in the family knows that if I go take a nap that I'm not feeling well at all.
 

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No i don't do that. Either a dizzy feel or a disturbed sleep in the night.
 

Josiah

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No. Tends to make me less alert and then sleep less well at night.


.
 

jsimms435

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I go through phases where I will nap a lot and then other times I won't.
 

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I take naps now and then, when I awake I tend to feel unusually sore and achy.. anyone else get this?
 

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I take naps and feel better after.
 
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