• Welcome to Christianity Haven, thank you for visiting! If you have not already, we invite you to create an account and join in on the many discussions we have! 

    • Please be aware that when registering you must not register while using a VPN. Any registrations made using a VPN will be rejected.
    • Additionally, registration emails are not being sent out which is an issue that is being worked on. Your registration may go into an approval queue for admin approval. We work to send manual emails to the email on file, so please ensure the email you use is one you can readily access! 

Search results

  1. Jason

    Holding tummy in, bad or good?

    Holding my tummy in gives me a look that i am straight and the shape of my body looks good. But is it good or bad, good that i look better doing that but what happens inside really?
  2. Jason

    Effective exercises to reduce body fat

    Due to my carelessness my body has accumulated unnecessary fats. Flabby arms, tube like stomach :D and chest fat. I am doing workout for 1 hour with varies workout involved. Should my workout be different everyday or should it be the same for months to reduce fat?
  3. Jason

    Hit a Gym or exercise at Home

    I am bulk and chubby guy. Loosing weight is tough for me now, i do around 40 minutes of various exercises. I am not able to tighten my muscles, they are flabby. Do you think i should continue to try new exercise at home or is it best to hit gym? I weight 115 Kg, age 33. Very bad BMI :(
  4. Jason

    Do health drinks help in weight reduction?

    Do Nutrition drinks help in weight reduction? I know many Nutrition drinks are out there and i tried a drink for 3-4 months and i didn't find any difference in weight reduction. Money wasted and the referral earned great money.
  5. Jason

    Sitting long hours is an issue?

    Lot of us sit in front of the computer for long time due to work and projects. Is it an health hazard and what needs to be done to avoid health problems in the old age?
Top Bottom