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Search results

  1. Naiwen

    My Therapy Updates!

    So I’m back from a very intense, but fruitful T session. I’m starting male-female relationship therapy as well as ergo therapy. As I think incorporating physical relaxation exercises could help me a lot more than anything else to love myself more. I already am over my suicidal depression, but...
  2. Naiwen

    Others are Disruptions into my Routine!

    Because I haven’t planned to talk to anyone at all, I consider anything outside me disrupting my routine. This is psychosis. I can’t stand having others in my life at all, thence why I barely talk. You don’t touch me or my stuff , you don’t have the right to disrupt my peace and quiet and I...
  3. Naiwen

    Feeling well emotionally?

    With all the therapies I’ve done, I can say I can stay in perfect self-composure in all circumstances in life currently. I’m quite stable emotionally, having done advanced CBT, CPT, mindfulness, starting DBT lately, DCT and trauma therapy. I think I can cope with my triggers a lot better than...
  4. Naiwen

    Having Hemorrhoids currently!

    Just put on some cream for the inflammation and anal bleeding. Not feeling anything about it or triggered by sighting blood on myself thence that’s progress. Plus, it’ll be gone in a day or so. Nothing to worry at all. That’s called mindful self-care.
  5. Naiwen

    Feeling like puking!

    Yuck, after I’ve puked a few times today because it’s so cold and showering, I still am dizzy and want to vomit. Any tips?
  6. Naiwen

    Having a PTSD trained T soon!

    My current T had said to me that she’ll refer me to a specialized female T in PTSD and lucid dream attacks. It’s the root cause to all my other mental health issues. After her vacation, be having T twice a week. Be intense, but worth it. She says she doesn’t feel qualified enough to treat my...
  7. Naiwen

    My Health Issues

    I’d like to explain my health conditions to the community so you may better understand me. My list : 1. Asperger’s : obsessed with the reason why, perfect order, structure, cycles, symmetry, patterns and predictability. Which makes me do the same things daily. Thence why I’m also using a...
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