Fast walkers
- Thread starter Jazzy
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I didn't have any rules because my fast walking was to get from the rain in Chicago to my job and then after work back to the train as quickly as possible 
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I'm not sure I understand your question. What rules are you talking about?
My fast walking is simple - left foot, right foot, repeat quickly.
My fast walking is simple - left foot, right foot, repeat quickly.
- Joined
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When people compete in fast walking contests, there are certain rules such as at least one foot needs to be on the ground at all times.
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Sure, I wasn't sure if the question was intended in the context of walking fast as part of an organised competition or walking fast as a means of getting around.
I walk faster than just about everybody I know but it's for exercise rather than competition, so there really are no rules. If anything my fast walking is more about active recovery from running.