Chat Ruth's Friendship Fellowship, come on in, everyone is welcome

[psalms 91]

Good morning Ruth:wub:

 

[MS140ukn]

good morning bill mate

 

[psalms 91]

good morning

 

[Ruth]

I can't believe I am up in the morning!! Good morning everybody.

 

[psalms 91]

Glad you are Ruth:hug2:

 

[MS140ukn]

I can't believe I am up in the morning!! Good morning everybody.

i know the feeling. may a times i wish i slept in a bit longer

 

[Ruth]

i know the feeling. may a times i wish i slept in a bit longer

Well, what I am talking about is going to bed at 6 am and getting up at 3 pm.

 

[MS140ukn]

Well, what I am talking about is going to bed at 6 am and getting up at 3 pm.

i suffer from extreme insomnia.. my sleep pattern is always in conflict. some days, i can stay awake for 16 hours

 

[MoreCoffee]

i suffer from extreme insomnia.. my sleep pattern is always in conflict. some days, i can stay awake for 16 hours

16 hours awake is fairly normal

 

[MS140ukn]

16 hours awake is fairly normal

ok, how about 21 hours then...lol?

 

[MoreCoffee]

ok, how about 21 hours then...lol?

That's a bit long ... but if you sleep for 8 or so afterwards you ought to be fine ... maybe

 

[MS140ukn]

they say lack of sleep affects your health... but i feel fine. i guess its because iam a seasoned veteren

 

[MoreCoffee]

they say lack of sleep affects your health... but i feel fine. i guess its because iam a seasoned veteren

The total amount of sleep you get in a day matters a bit more than having one long sleep. Two, three, or more sleeps (naps) is fine.

 

[MS140ukn]

good ol mc. well time to go, have a blessed day mc and everyone

 

[MoreCoffee]

good ol mc. well time to go, have a blessed day mc and everyone

 

[MS140ukn]

salutations ruth and you lot. good to be back

 

[psalms 91]

Good morning

 

[MS140ukn]

good evening ruth and you lot. ive just installed firefox. so now, i have 3 browsers. chrome, FF and cometbird. cometbird uses same platform as FF and UCweb is same as chrome

 

[psalms 91]

Good morning

 

[MS140ukn]

good morning guys.