Help needed with Homework!

[George]

I need help from those who are 55 or older. If you prefer to answer privately that is fine! I need the following question answered, as well as your age:
What is the key to healthy aging?

 

[Tigger]

Good genes, humor, clean living (no smoking, drug or alcohol abuse), maintain a healthy body weight, avoid stress and activity (light to moderate exercise regiment).

 

[George]

Good genes, humor, clean living (no smoking, drug or alcohol abuse), maintain a healthy body weight, avoid stress and activity (light to moderate exercise regiment).

Thank you Tigger, I actually just sorted it out with someone else, but I really appreciate you replying! Hope you're doing well.

 

[Stravinsk]

Thank you Tigger, I actually just sorted it out with someone else, but I really appreciate you replying! Hope you're doing well.

I'm not anywhere near that age, but I hope you don't mind me contributing - this:

I'm thinking that her diet/lifestyle also leaves out alcohol, tobacco etc along with regular exercise.

 

[Wilhemena]

Thank you Tigger, I actually just sorted it out with someone else, but I really appreciate you replying! Hope you're doing well.

Was there only one response necessary for your assignment?

 

[~Jo~]

I will answer anyway, Give up eating meat and dairy foods go veggie or vegan that's a good option for anyone not just those over 55 start young, live longer always sounds good to me. don't drink or smoke makes it better still folks..