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A nurse come out to see me. Asked me questions, even took my blood pressure when she got here. I thought that was weird but whatever lol. Anyways I have REALLY bad balance. I fall all the time. So she suggested that I get a cane. I said fine and she then left. I then went upstairs to talk to my...

So I went to the doctor yesterday and they did the A1C test and if you guys remember last time my number was 7.5 (maybe even higher) ....... Well I went and got another one done and this time it was 5.5!! :whoo: PRAISE THE LORD!! :whoo:

Went to the ER earlier today for pain. They helped some and told me stuff I already knew. I have fatty liver disease but the doctor says I also have NASH. Never heard if it till today. He said that would explain my pain.He says I need to loose 100 pounds!! I would love to but I don't know how...

I went to the doctor and told her what I was going through and she has ordered a sleep study test. I hear back from the hospital in a week or 2. Please pray I get some results as this is just ridiculous as I am not sleeping well at all. :( I will update more later. Thank you and God Bless...

With depression or suicidal thoughts give this a listen. https://www.facebook.com/brandi.burdettedodds.7/videos/351338708726182/ I'm praying for you all! :pray:

I get REAL depressed at night. I know its cause I was abused at night so I see night as a bad thing. What are things I can do to help me at night. I do try and go to bed early but sometimes thats hard.

As many know I have it but it is controlled with diet and exercise. Well Jordan has been stressed out lately and that means we don't eat as well. Going out to eat and so on. Well I haven't been feeling well and so I decided I needed to go to the ER. I had a headache/stomach ache, diarrhea and...

from: Tips | Anxiety and Depression Association of America, ADAA Coping Strategies Try these when you're feeling anxious or stressed: Take a time-out. Practice yoga, listen to music, meditate, get a massage, or learn relaxation techniques. Stepping back from the problem helps clear your head...

I have it and want to share a video so you can understand me better. https://www.facebook.com/MentalHealthOnTheMighty/videos/1868521076749935/?hc_ref=ARRYmFs8-4PM0_qXPHU4aQxu4gZfxSVBedFcvopV80HDNb05mUeSZ2gg6njz84ch4Ws

Are you feeling Christmassy or not? Christmas blues can be hard, so how do you deal?

How are you feeling now?

Do you remember your abuse?

Welcome to the Sanity Score thread. Please feel free to use this thread to discuss and offer feedback about The Sanity Score. The Sanity Score

If your like me your love eating the WRONG kinds of food. :smirk: Well what kinds of foods do you think would be good for your mental health?

If your like me your love eating the WRONG kinds of food. :smirk: Well what kinds of foods do you think would be good for your physical health? These foods can also help with physical conditions. EX: Backaches, headaches, hurting joints.

Since being diagnosed with _______ I have been trying to get my life back. Fill in the blank and have you tried to get your life back in order?

Borderline Personality Disorder is one of ten personality disorders recognised by the DSM IV. A personality disorder is a type of mental illness and to be diagnosed particular criteria must be met. With personality disorders, the symptoms have usually been present for a long time. These...

I live in pain everyday! :( Headaches, backaches, abdominal pain. I have gone to my doctors and they can't do much. That hurts me a lot. Living in pain daily is NOT an easy thing to do. A lot of days I just want to die. :( But I'm still here. Getting through it day by day. With my husband and...

Being married and having borderline personality disorder is super HARD. There are days where I just want to give up and let Jordan go. (for his sake) But then he reminds me he loves me so much but he knew about my problems before we got married and he STILL wanted to married me. What a guy!!

How are you feeling?