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tango's latest activity

  • tango
    tango replied to the thread Lämmchen's Workout Thread.
    I got my long walk in, a little over 10 miles in all. By the end my legs were ready to sit down.
  • tango
    tango replied to the thread Lämmchen's Workout Thread.
    I did my run on Thursday and spent much of it wishing I'd walked instead. I gave nearly three hours between lunch and running but my...
  • tango
    tango replied to the thread Lämmchen's Workout Thread.
    Yesterday my suggested workout was a 39 minute base run, which I did. Today's suggestion is the same but we're meeting our daughter for...
  • tango
    tango replied to the thread Lämmchen's Workout Thread.
    Yesterday was a walk, today was a run. Yesterday was supposed to be 5 miles but my wife rescued me from an approaching storm after 4...
  • tango
    tango replied to the thread Lämmchen's Workout Thread.
    I got another run in this morning. 4 miles, then a little over a mile of walking.
  • tango
    tango replied to the thread Lämmchen's Workout Thread.
    Sometimes it feels like a battle. I don't care much for heat and humidity, when I'm running I breathe through my mouth because I can't...
  • tango
    tango replied to the thread Lämmchen's Workout Thread.
    I got a run in this morning. It was humid, when I got home I literally wrang sweat out of my shirt. That was pretty grim. But I got the...
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