Do you take naps?

[Lamb]

Taking naps during the day can benefit you if you aren't getting enough sleep at night. Do you take naps?

 

[tango]

It's not unheard of for me to doze off in my recliner

 

[NerdGirl123]

Sadly, no. Not unless I'm sick or so terribly tired that I cannot function. Naps make me feel drugged, foggy-headed, and sick. I envy people who can just nod off for a few minutes and feel refreshed.

 

[psalms 91]

Yes

 

[Lamb]

Sadly, no. Not unless I'm sick or so terribly tired that I cannot function. Naps make me feel drugged, foggy-headed, and sick. I envy people who can just nod off for a few minutes and feel refreshed.

That's like me! Everyone in the family knows that if I go take a nap that I'm not feeling well at all.

 

[Jason]

No i don't do that. Either a dizzy feel or a disturbed sleep in the night.

 

[Josiah]

No. Tends to make me less alert and then sleep less well at night.


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[NewCreation435]

I go through phases where I will nap a lot and then other times I won't.

 

[Andrew]

I take naps now and then, when I awake I tend to feel unusually sore and achy.. anyone else get this?

 

[Krissy Cakes]

I take naps and feel better after.

 

[Alexander]

No, I don't take naps in the daytime. My sleep pattern would be affected at night. Instead, I ensure that each night, working or not, I have a minimum of 8 hours rest.

 

[overcast]

Since lockdown I have made it my routine to take nap for like 30 minutes a day. And hopefully that would help me with the daily recovery which I need from the lack of sleep. It is kind of hard to not getting much sleep in our life.