Lämmchen's Workout Thread

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First walk of today. This video is all computer generated and the image does not always sync up correctly to the music so I found it frustrating although it was easy to do.

 
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That first workout was boring. It worked the arms nicely but the legs were too slow so I did this quick paced mile:

 
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What do I do on a cold day after chores are done? I workout:


I went outside in the 14 degree weather to walk down the long driveway to the mailbox and came back in to do this fun African Beat Dance workout! I love this one and it made me sweat!

 
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First walk today:

 
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Workout #2...I might have to shovel snow later so I probably won't be doing another workout:

 
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Workout #1 using the firming band:

 
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2nd Workout:
 
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This is all I've done today, not ready for a long workout yet:

 
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My husband and I walked outside today and tonight I did this walk video:

 
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This one wasn't too bad but some of the twisting is hard on the knees:

 
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Yesterday was very warm outside so I walked 4 miles.

Today it's not as warm so I started off with this online workout:

 
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I walked a mile outside and then did this video workout with 5 pound weights and sometimes switching to the firm band:

 
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This morning's workout with 5 pound weights:

 
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Yesterday my daughter and I did a 2 mile walk at the park since it was so nice out. It's windy today so I didn't walk outside yet. I did this instead:

 
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Today's workout with 5 pound weights in each hand:

 
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Workout #2 today:
 
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Workout #1:

 
Lamb

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Did some walking outside today and just finished this:

 
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This morning I had to shovel our LONG driveway...2 inches deep of snow so that wore me out but I went ahead and did this workout this afternoon:

 
Lamb

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My workout...I'm not sure if I'm up to doing another:

 
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